I’m happy to share that my new article, Emerging Masculinities: How Therapy Helps Men Explore New Ways of Being, has just been published on Counselling Directory.

Did you know the UK government can fund your therapy through the Access to Work grant? Learn how to apply, who’s eligible, and how it can help you get support for your mental health at work.

What we see on the outside doesn’t always reflect what’s felt inside. A reflection on empathy, identity, and being truly seen in therapy.